This simple, balanced approach includes key nutrients that may help ease symptoms of depression and support overall emotional health. It’s designed to reduce the risk of common deficiencies while boosting your intake of helpful nutrients like omega-3 fats, antioxidants, probiotics, and high-quality proteins.
You’ll also find mood-supportive vitamins and minerals—like selenium, zinc, vitamin B12, and folate—woven throughout. All without the highs and lows of added sugar.
Because food can be a powerful tool on the path to feeling more like yourself again.
This simple, balanced approach includes key nutrients that may help ease symptoms of depression and support overall emotional health. It’s designed to reduce the risk of common deficiencies while boosting your intake of helpful nutrients like omega-3 fats, antioxidants, probiotics, and high-quality proteins.
You’ll also find mood-supportive vitamins and minerals—like selenium, zinc, vitamin B12, and folate—woven throughout. All without the highs and lows of added sugar.
Because food can be a powerful tool on the path to feeling more like yourself again.
