Personalized Nutrition Support for Healthier, Happier Kids - Without the Guesswork
Tummy troubles, skin flares, meltdowns and meal refusal aren’t just a phase - they’re signs something deeper is going on. If your gut says 'this isn’t normal,' you’re probably right. Let’s figure out why and what to do next.
What Makes Carter Nutrition Different.
I don’t just treat symptoms. I uncover what’s driving them.
When your child struggles with things like constant tummy pain, fussy eating, eczema flare-ups or emotional outbursts, it’s rarely just “a phase.” These are signs the body is out of balance — and that’s where I come in.
As a Paediatric Clinical Nutritionist, I look at the whole picture: gut health, nervous system function, nutrition, lifestyle and emotional load — all through a child-focused lens. That’s what helps families finally move from stuck to thriving.
Food-first. Root-cause focused. Always realistic.
I don’t do rigid meal plans or overwhelm you with supplements. Instead, we focus on what’s practical for your family and personalized for your child. Whether it’s small swaps at mealtimes or supporting nutrient absorption through targeted changes — the goal is progress, not perfection.
You’ll get a clear plan, simple strategies, and support every step of the way.
Add-ons that go deeper (only if needed):
Some families benefit from optional tools like:
Functional pathology or microbiome testing
Custom compounded powders (made for kids who hate tablets)
Letters for schools or daycare
Everything is tailored to your child’s needs, and your comfort level.
Appointment Options
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Paediatric Initial Consultation | up to 60mins ($165)
For new families ready to get answers - and a plan that actually fits.
We’ll take a deep dive into your child’s health story, from symptoms and diet to sleep, skin, behaviour, and digestion. You’ll walk away with a personalized nutrition strategy tailored to your child’s needs and your family’s lifestyle.
No generic advice. Just clear, realistic support that starts making a difference from day one.
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Return Patient Consultation | 30mins ($89)
Fine-tune the plan. Troubleshoot roadblocks. Keep the momentum going.
These check-ins are where the magic happens. We’ll review progress, adapt your child’s plan, interpret results (if any testing has been done), and support you through the ups and downs.
Whether it’s fussy eating breakthroughs, poop progress, or fewer flare-ups; we’ll build on what’s working and troubleshoot what’s not.
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Results Review Appointment | 45mins ($110)
Understand the 'why' behind the symptoms — and what to do next.
This extended session is designed for families who’ve completed microbiome mapping, advanced bloodwork, or heavy metal testing.
You’ll leave with a clear summary, tailored recommendations, and next steps based on real data - no guesswork.
From Canteen to Classroom: Practical Nutrition That Drives Real Change
Helping schools fuel focus, growth, and calm, one meal (and mindset) at a time, because what kids eat shows up in the classroom.
Food impacts more than just hunger—it shapes focus, behaviour, mood, and emotional regulation. And when meals fall short, the classroom feels it: sugar crashes, zoning out, after-lunch chaos, and fussy eaters who can’t concentrate.
I’ve supported some of regional NSW’s leading schools to overhaul their approach to food and student wellbeing, reviewing menus, delivering student workshops, guiding kitchen teams, and helping staff and parents understand how food links to energy, attention and emotional balance. But the impact doesn’t stop there.
When students are well-nourished, they’re more emotionally regulated, better able to self-manage, and more engaged in class and friendships. It improves classroom dynamics, reduces friction in boarding settings, and helps foster a calmer, more connected school culture, one meal (and mindset) at a time.
What We Can Achieve On Together:
Boarding school menu reviews with student + staff feedback loops
Interactive workshops for students in Years 7–12 (gut health, food + mood, focus and energy)
Teacher PD + kitchen team training so staff understand the why, not just the what
Parent-facing communications to align food messaging across home and school
Healthy School Canteen Strategy alignment — with evidence-based tweaks that support real outcomes
I don’t just offer generic advice. I help schools create real, lasting change that supports student wellbeing from the plate up.
Let’s Create Change That Sticks
Still Wondering If This Is the Right Step?
If your child’s health, behaviour, or digestion just doesn’t feel “normal” - even if others say it’s fine - that’s reason enough to reach out.
I work with families who feel unheard, dismissed, or stuck in a cycle of symptoms with no clear answers. Whether it's eczema, constipation, anxiety, or fussy eating, there’s usually more going on beneath the surface — and it’s worth exploring.
You don’t need a referral. Just 15 minutes, someone who listens, and a clearer idea of your next best step.
Why Families Trust Carter Nutrition.
Got Questions? We’ve Got You.
You’re not the first to ask—and you definitely won’t be the last.
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From fussy eating, constipation, and eczema to focus issues, big moods, and frequent tummy aches.
I work with families dealing with symptoms that feel confusing, ongoing, or dismissed elsewhere. You don’t need a diagnosis to get started.
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Nope. You can book directly - no referral needed.
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I primarily support children, but I also see adults with gut, fatigue, and skin-related concerns. If you're unsure, reach out!
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Yes. If something doesn’t feel right - that’s enough. You don’t need to wait for things to get worse to start getting answers.
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You’ll receive a personalised plan with practical, realistic steps. From there, we check in and adjust as needed - I’m with you for the long game.
Let’s Make a Start.
Book your first appointment today and get expert support that actually makes a difference - no pressure, no fluff.
